"It's going to be proper bo, I tell thee"

I'll confess - I'm positively excited about spending a Friday night in, glued to the TV (well, to Channel 4, to be more precise). Lots of 'Big Brother' (let's hope either John or Federico stays in to keep the atmosphere at boiling point), 'V Graham Norton', a new series of the very fine American hospital comedy 'Scrubs' and 'Bo Selecta', on which the Bear will this week be interviewing Kerry McFadden (you know, left Atomic Kitten because she was pregnant by the fat one out of Westlife).

I really have got to get out more, literally.